weekly schedule
Summer 2010
|
| | time | class | level | teacher | | monday | 9:30am - 11:00am | vinyasa yoga | all | melissa | | | 6:00pm - 7:15pm | vinyasa yoga * | all | elliot | | | 6:00pm - 7:15pm | explorative yoga * | all | elliot | | | | | | | | tuesday | 6:30am - 7:45am | vinyasa yoga [pr]
| all | cristina | | | 9:30am - 10:30am | chow qigong | all | alison | | | 6:00pm - 7:15pm | ujjayi pulse | intermediate | cristina | | | 7:30pm - 8:30pm. | boxing | all | aziam | | | | | | | | wednesday | 6:30am - 7:30am | early morning run club & power circuits [pr] | beginner + up | aziam | | | 9:30am - 11:00am | vinyasa fundamentals | beginner + up | cristina | | | 6:00pm - 7:15pm | vinyasa yoga | all | leslie | | | 7:30pm - 8:30pm | salsa dura | all | miko | | | | | | | | thursday | 6:30am - 7:45am | vinyasa yoga [pr]
| all | cristina | | | 6:00pm - 7:15pm | ujjayi pulse | intermediate | cristina | | | 7:30pm - 9:00pm | beginners contact improve | beginner + up | dawne | | | | | | | | friday | | no class | | | | | | | | | | saturday | 9:30am - 11:00am | vinyasa yoga | all | elliot | | | | | | | | sunday | 9:30am - 11:00am | vinyasa yoga | all | cristina | | | 11:30am - 12:30pm | boxing progressive program [pr] | beginner + up | aziam | | | | | | | |
download this schedule
All classes are drop-in except for pre-registered classes noted as [pr].
Please note that the schedule is subject to change without notice.
* last Monday of the month, this will be Explorative Yoga.
|
Fall 2010 (effective Sept 7)
|
| | time | class | level | teacher | | monday | 9:30am - 11:00am | vinyasa yoga | all | melissa | | | 6:00pm - 7:15pm | vinyasa yoga * | all | elliot | | | 6:00pm - 7:15pm | explorative yoga * | all | elliot | | | 7:30pm - 8:30pm | chakra flow yoga | all | paula | | | | | | | | tuesday | 6:30am - 7:30am | early morn run club/power circuits [pr]
| all | aziam | | | 9:30am - 10:30am | chow qigong | all | alison | | | 6:00pm - 7:15pm | ujjayi pulse | intermediate | cristina | | | 7:30pm - 8:30pm | fundamental martial arts | beginner + up | shane | | | | | | | | wednesday | 9:30am - 11:00am | vinyasa fundamentals | beginner + up | abigail | | | 6:00pm - 7:15pm | vinyasa yoga | all | leslie | | | 7:30pm - 8:30pm | salsa dura | all | miko | | | | | | | | thursday | 6:30am - 7:30am | vinyasa yoga [pr]
| all | cristina | | | 6:00pm - 7:15pm | vinyasa fundamentals | beginner + up | melissa | | | | | | | | friday | | no class | | | | | | | | | | saturday | 9:30am - 11:00am | vinyasa yoga | all | elliot | | | 5:00pm - 6:00pm | tai chi chuan [pr] | beginner | apollo | | | | | | | | sunday | 9:30am -11:00am | vinyasa yoga | all | cristina | | | 11:30am -12:30pm | boxing progressive program [pr] | beginner + up | aziam | | | 5:00pm - 6:00pm | argentine tango [pr] | all | hanna & francis | | | | | | | |
download this schedule
All classes are drop-in except for pre-registered classes noted as [pr].
Please note that the schedule is subject to change without notice.
* last Monday of the month, this will be Explorative Yoga.
|
